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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 9, 2020
  • Time:
    1:30 PM - February 13th, 2020 3:00 PM
  • Language: French
  • Location: 111 Principale Nord, Sutton
  • Category: Foundation Courses
  • More events in this city: Sutton
  • Seats available: 3
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Thursday
    January 9, 2020
    starting at 1:30 PM
  • Lesson 2:
    Thursday
    January 16, 2020
    starting at 1:30 PM
  • Lesson 3:
    Thursday
    January 23, 2020
    starting at 1:30 PM
  • Lesson 4:
    Thursday
    January 30, 2020
    starting at 1:30 PM
  • Lesson 5:
    Thursday
    February 6, 2020
    starting at 1:30 PM
  • Lesson 6:
    Thursday
    February 13, 2020
    starting at 1:30 PM

Venue

Name of Facility: Centre de Yoga
111 Principale Nord
Sutton, QC J0E 2K0
Canada

Parking Info: Stationnement disponible. Parking available at the Centre de Yoga

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Je fournis mes services au Québec (Canada) en conformité avec les lois locales. Veuillez noter que les définitions relatives à la santé et leur utilisation peuvent différer entre les États-Unis et le Québec (Canada). Pour en savoir davantage sur la méthode Gokhale, visitez le site web gokhalemethod.com basé aux États-Unis.I provide my services in Québec, Canada and comply with local laws. Please be aware that health-related definitions and usage of them may differ between the United States and Québec, Canada. You can read more about the Gokhale Method on the US based website gokhalemethod.com

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: