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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 19, 2020
  • Time:
    12:30 PM - February 2nd, 2020 4:00 PM
  • Language: English
  • Location: 2702 International Lane, Suite 208, Madison
  • Category: Foundation Courses
  • More events in this city: Madison
  • Seats available: 3
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Sunday
    January 19, 2020
    starting at 12:30 PM
  • Lesson 2:
    Sunday
    January 19, 2020
    starting at 2:30 PM
  • Lesson 3:
    Sunday
    January 26, 2020
    starting at 12:30 PM
  • Lesson 4:
    Sunday
    January 26, 2020
    starting at 2:30 PM
  • Lesson 5:
    Sunday
    February 2, 2020
    starting at 12:30 PM
  • Lesson 6:
    Sunday
    February 2, 2020
    starting at 2:30 PM

Venue

Name of Facility: Healing Arts Center
2702 International Lane, Suite 208
Madison, WI 53704
United States

Facility Details: Our driveway at 2702 International Lane is the second left after the intersection of International Lane with Anderson. Drive to the far end of the parking lot and enter the building via the ramp that leads from the parking lot to the second floor entrance door. Our suite is on the second floor, #208.

Parking Info: There is plenty of parking at the location.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


We have enough yoga mats and pillows at the office, but you may bring your own if you prefer.You don't need to bring your book.We'll have two 90-minute lessons each Sunday, with a break of about 30 minutes in between. The office building has a kitchen with refrigerator and microwave, and we have a dispenser of hot and cold spring water.
Payment and cancellation policy

Your Teacher

Doreen Giles
[email protected]
608-244-2446

Since 1996, Doreen has been an acupuncturist and NeuroModulation practitioner, helping people improve their health and quality of life. The Gokhale Method immediately captivated her.  "It's such a simple, practical way to help us feel at home again in our bodies," she says. "Instead of ignoring the body until it starts to hurt, now we can relearn our natural posture and stay active for years to come, preventing pain and injury."

Doreen provides a welcoming, relaxed atmosphere in her classes, fitting the lessons to the students’ needs.  By learning to use healthy posture in everything they do,...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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