In this workshop\, you’ll start to learn the why and the how of the Gokhale Method.
\n \nDo you :
\n \nThis 1-hour worksh op will show you how to get started with the Gokha le Method and return to moving like you are meant to—free from pain. With simple adjustments to the way you stand\, sleep\, bend\, and sit\, you can t ransform your posture and address the cause of you r back pain\, not just the symptoms.
\n \n \n“I have been dea
ling with severe sciatica for 2.5 years now and yo
u are literally the first person whose information
has actually helped me. After tonight’s seminar\,
I am hopeful and positive for the first time in a
very long time!”
\n ~ Gerri Hynes\, Ontario
\n\n \n“Having lived 12+ years wi th chronic lower back pain\, I regained hope for f inding a cure through attending a Gokhale Method f ree webinar.”
\n
\n ~ Aaron Nitzki\, California
\n\n \n“I attended the free Gokha le workshop and after practicing the techniques\, I have observed a significant reduction in back pa in.”
\n
\n ~ Andrew Howard\, Canberra
\n\n \n“I considered taking the free worksh op but I kept putting it off thinking that I shoul d wait until my back felt better. After all\, how was I going to sit for an hour in a classroom when I couldn’t even sit 10 minutes in my own home due to severe sciatica pain? Imagine my amazement whe n I realized that I had sat pain-free for 45 minut es!”
\n
\n ~ Jerri Bessat\, California
\n\n \n“The Gokhale Method helped me resol ve a 5-year injury after nothing else had worked.”
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\n ~ Patti Sue Plumer\, 2-time Olympian
\n < p class="quote">“The patients I have referred to Esther have\, without exception\, found her wor k to be life changing.”DESCRIPTION:In this workshop\, you’ll start to learn the why a nd the how of the Gokhale Method (https://gokhalem ethod.com/gokhale-method).\n \n \n \n Do you: \n \ n \n \n \n Find it difficult to sleep\, sit\, or stand comfortably?\n Keep getting told back pain is “normal” for your age\, body type\, or lifestyl e?\n Not see lasting results from massage\, chiro practic\, or other therapies?\n Want relief that doesn’t involve surgery or medication?\n \n \n Thi s 1-hour workshop will show you how to get started with the Gokhale Method and return to moving like you are meant to—free from pain. With simple adju stments to the way you stand\, sleep\, bend\, and sit\, you can transform your posture and address t he cause of your back pain\, not just the symptoms . \n \n \n \n \n “I have been dealing with severe sciatica for 2.5 years now and you are literally the first person whose information has actually he lped me. After tonight’s seminar\, I am hopeful an d positive for the first time in a very long time! ”\n \n ~ Gerri Hynes\, Ontario\n \n \n \n \n \n “H aving lived 12+ years with chronic lower back pain \, I regained hope for finding a cure through atte nding a Gokhale Method free webinar.”\n \n ~ Aaron Nitzki\, California\n \n \n \n \n \n “I attended the free Gokhale workshop and after practicing the techniques\, I have observed a significant reduct ion in back pain.”\n \n ~ Andrew Howard\, Canberra \n \n \n \n \n \n “I considered taking the free wo rkshop but I kept putting it off thinking that I s hould wait until my back felt better. After all\, how was I going to sit for an hour in a classroom when I couldn’t even sit 10 minutes in my own home due to severe sciatica pain? Imagine my amazement when I realized that I had sat pain-free for 45 m inutes!”\n \n ~ Jerri Bessat\, California\n \n \n \n \n \n “The Gokhale Method helped me resolve a 5 -year injury after nothing else had worked.”\n \n ~ Patti Sue Plumer\, 2-time Olympian\n \n \n \n \n \n “The patients I have referred to Esther have\, without exception\, found her work to be life cha nging.”\n \n ~ Salwan AbiEzzi\, M.D.\, Internal Me dicine\, Sutter Health\n \n \n CATEGORIES:Free Workshop CALSCALE:GREGORIAN DTSTAMP;TZID=America/Los_Angeles:20261130T180000 DTSTART;TZID=America/Los_Angeles:20261130T180000 DTEND;TZID=America/Los_Angeles:20261130T190000 LOCATION:269 Buckhead Avenue\n Atlanta\, GA 30305\n United States\n URL:https://gokhalemethod.com/civicrm/event/info?reset=1&id=13945 END:VEVENT END:VCALENDAR
\n ~ Salwan AbiEzzi\, M. D.\, Internal Medicine\, Sutter Health\n