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Robyn Penwell

Contact Information:
[email protected]
Teaching Languages:
Sacramento, CA
  • Georgia Row
    I wanted to let you know what a delight it was to experience someone who so beautifully embodies their work. Her way of maneuvering between teaching, hands on, handling individual numerous different level of needs, and keeping everybody engaged was really a class act...Really nicely done :-)Read more
  • Leslie Robinson, Rocklin, CA
    Robyn was a delight to work with in the Foundations course. At our first meeting, she figured out the learning style that would be the most effective for me, and she consistently used that style to ensure that I got the most possible benefit from the course. She was patient and thorough and...Read more


Robyn Penwell, M.S. teaches Fitness & Wellness classes in the Kinesiology departments at Sacramento State University and American River College in Sacramento, California. Her proficiencies include Tennis, Yoga, Core Training, Stretching, Conditioning, Fitness and Weight Control, and several other fitness and sport courses. Her college courses emphasize the pursuit of high quality of life through personal dedication, education, and personal enrichment.

Robyn was drawn to Gokhale Method in part because it satisfies her demand for logical, scientific, effective techniques. She was also struck by the use of beautiful images from non-industrial societies, as well as ancient sculptures and figure paintings from many periods, to illustrate natural posture traditions. How could a method that seeks to alleviate pain incorporate so much humanity, dignity, and culture? From a psychological and educational standpoint she believes this method is very rich and stands to help a lot of students. It is truly a joy to teach.

Robyn teaches group and private courses in Sacramento and travel teaches during college breaks.

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