fbpx Rachel Margaret | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Rachel Margaret

Contact Information:
[email protected]
+64 27 678 7033
Teaching Languages:
English
Locations:
Wellington, New Zealand
  • Margaret McIntyre; Wellington, New Zealand
    I recently completed the Gokhale Method Foundations Course with Rachel Margaret as my teacher. I was delighted to have the opportunity to... read more
  • Josie McLauchlan; Tasmania, Australia
    Five weeks ago I completed the Gokhale Method Foundations Course privately with Rachel Margaret as my teacher. I have a permanent pain condition... read more
  • N.L. Wallace; Manager; Wellington, New Zealand
    ... read more

Biography

Rachel spent a great deal of time skiing and ski racing while growing up between Tasmania, Australia and Colorado, USA. In her teenage years, Rachel’s  mother trained to become a Feldenkrais practitioner. Attending many Feldenkrais classes led Rachel to enjoy a playful attitude toward movement and body awareness. Over the years, Rachel has taught a variety of outdoor activities (skiing, whitewater rafting, and sea kayaking), before settling and raising a family in Wellington, New Zealand.

Rachel endured five years of back pain in her forties which led her to discover how difficult it can be to successfully treat back pain. She was surprised to learn that doctors think of back pain as “normal” these days. Finding the Gokhale Method has been transformational: it has given Rachel clarity in knowing how to sit, stand, and move in ways that help the body rather than hurt it. She was surprised there were no Gokhale Method teachers in New Zealand, and was inspired to train as a teacher to help more people move out of pain and change their lives.

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Wellington

Wellington, WGN

Foundations Courses in 2021
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Jan 30,
12:00pm
Sat Jan 30,
1:45pm
Sat Jan 30,
3:30pm
Sun Jan 31,
9:00am
Sun Jan 31,
10:45am
Sun Jan 31,
12:30pm
Open


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