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Rachel Margaret

Rachel spent a great deal of time skiing and ski racing while growing up between Tasmania, Australia and Colorado, USA. In her teenage years, Rachel’s  mother trained to become a Feldenkrais practitioner. Attending many Feldenkrais classes led Rachel to enjoy a playful attitude toward movement and body awareness. Over the years, Rachel has taught a variety of outdoor activities (skiing, whitewater rafting, and sea kayaking), before settling and raising a family in Wellington, New Zealand.

Rachel endured five years of back pain in her forties which led her to discover how difficult it can be to successfully treat back pain. She was surprised to learn that doctors think of back pain as “normal” these days. Finding the Gokhale Method has been transformational: it has given Rachel clarity in knowing how to sit, stand, and move in ways that help the body rather than hurt it. She was surprised there were no Gokhale Method teachers in New Zealand, and was inspired to train as a teacher to help more people move out of pain and change their lives.

[email protected]
Wellington, New Zealand
+64 27 678 7033

User of posture sensei: 
posture-sensei-tag-none
Teaching Language: 
English

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Wellington

Wellington, WGN

Free Workshops
Open Spots
Free Workshop - Wellington - WGN - Jan 21 Tuesday, January 21, 2020, 7:00pm Open
Free Workshop - Wellington - WGN - Feb 12 Wednesday, February 12, 2020, 7:00pm Open
Free Workshop - Wellington - WGN - Mar 11 Wednesday, March 11, 2020, 7:00pm Open
Foundations Courses in 2020
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Jan 25,
12:00pm
Sat Jan 25,
1:45pm
Sat Jan 25,
3:30pm
Sun Jan 26,
9:00am
Sun Jan 26,
10:45am
Sun Jan 26,
1:00pm
Open
Tue Jan 28,
7:00pm
Tue Feb 04,
7:00pm
Tue Feb 11,
7:00pm
Tue Feb 18,
7:00pm
Tue Feb 25,
7:00pm
Tue Mar 03,
7:00pm
2
Sat Feb 22,
12:00pm
Sat Feb 22,
1:45pm
Sat Feb 22,
3:30pm
Sun Feb 23,
9:00am
Sun Feb 23,
10:45am
Sun Feb 23,
1:00pm
Open
Wed Mar 18,
7:00pm
Wed Mar 25,
7:00pm
Wed Apr 01,
7:00pm
Wed Apr 08,
7:00pm
Wed Apr 15,
7:00pm
Wed Apr 22,
7:00pm
Open
Sat Mar 21,
12:00pm
Sat Mar 21,
1:45pm
Sat Mar 21,
3:30pm
Sun Mar 22,
9:00am
Sun Mar 22,
10:45am
Sun Mar 22,
1:00pm
Open


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