[{"command":"settings","settings":{"pluralDelimiter":"\u0003","suppressDeprecationErrors":true,"user":{"uid":0,"permissionsHash":"1d5695c94f7434160cad960585dab8138bd18a837c338779c0cc4c03e3a7b64b"}},"merge":true},{"command":"add_js","selector":"body","data":[{"src":"\/sites\/default\/files\/js\/js_G7EdbT6wunRNkS4b5pKI-pNcbBJfSJHa8fGlADZXVQg.js?scope=footer\u0026delta=0\u0026language=en\u0026theme=b5_gokhalemethod\u0026include=eJxLzs_NTc0r0U8pKi1IzNFLhnB1kyp1yzJTy1OLANAjDJM"}]},{"command":"remove","selector":" div[data-drupal-messages]"},{"command":"insert","method":"replaceWith","selector":" .ajax-comments-pager","data":"","settings":null},{"command":"ajaxCommentsInsertPage","selector":" .ajax-comments-wrap","speed":500,"data":"\n\u003Carticle data-comment-user-id=\u0022142267\u0022 id=\u0022comment-41278\u0022 class=\u0022js-ajax-comments-id-41278 js-comment\u0022\u003E\n    \u003Cmark class=\u0022hidden\u0022 data-comment-timestamp=\u00221608032479\u0022\u003E\u003C\/mark\u003E\n\n      \u003Cfooter\u003E\n      \u003Carticle\u003E\n  \n            \u003Cdiv\u003E  \u003Ca href=\u0022\/users\/rubenkaplangmailcom\u0022 hreflang=\u0022en\u0022\u003E\u003Cimg loading=\u0022lazy\u0022 src=\u0022\/sites\/default\/files\/styles\/thumbnail\/public\/default_images\/default_profile_photo.png?itok=W3ym34Dl\u0022 width=\u0022100\u0022 height=\u0022100\u0022 alt=\u0022Profile picture for user rubenkaplan@gmail.com\u0022 \/\u003E\n\n\u003C\/a\u003E\n\u003C\/div\u003E\n      \u003C\/article\u003E\n\n      \u003Cp\u003ESubmitted by \u003Cspan\u003ERubenK\u003C\/span\u003E on Tue, 12\/15\/2020 - 03:41\u003C\/p\u003E\n\n            \n      \u003Ca href=\u0022\/comment\/41278#comment-41278\u0022 hreflang=\u0022und\u0022\u003EPermalink\u003C\/a\u003E\n    \u003C\/footer\u003E\n  \n  \u003Cdiv\u003E\n          \n      \u003Ch3 class=\u0022comment-title\u0022\u003E\u003Ca href=\u0022\/comment\/41278#comment-41278\u0022 class=\u0022permalink\u0022 rel=\u0022bookmark\u0022 hreflang=\u0022und\u0022\u003EHi there! My name is Ruben\u003C\/a\u003E\u003C\/h3\u003E\n      \n        \n            \u003Cdiv\u003E\u003Cp\u003EHi there! My name is Ruben and I\u0027m from Buenos Aires, Argentina.\u003C\/p\u003E\u003Cp\u003EI\u0027ve suffering from back and hips pain for the last 20 years. Now I\u0027m 39. I practiced yoga for 10 years and learned a lot about my body and mind, but couldn\u0027t find any structural change to get rid off pain, only some relief with relaxation.\u003C\/p\u003E\u003Cp\u003EThis year I got Esther\u0027s book and DVD and it literally changed my life. I was about to give up on trying new methods and Gokhale was a big sourprised when I was finally going to give up and ask for strong pain relief medications.\u003C\/p\u003E\u003Cp\u003ENow my back is doing way better, i\u0027m using my inner corset, backlying strech, stackstitting, etc.\u003C\/p\u003E\u003Cp\u003ERegarding glidewalking, i\u0027ve been training this tecnique for the last 3 months and find it extraordinary, although it\u0027s talking me longer to teach me body on that than other lessons. I still feel hip pain when I do it and after a nice walk. It\u0027s not as deep and strong as the pain I used to feel everyday but still bothers me and I\u0027m trying to figure out how can I fix that.\u003C\/p\u003E\u003Cp\u003EThe thing is my left leg seems to be shorter (so the\u0026nbsp;rxs say) but i\u0027ve seen two osteopaths and both of them told me than difference is not that big after stretching. The issue is that this strecht doens\u0027t seem to last and when I glide walk I feel that my left stride is somewhat \u0022short\u0022 and I don\u0027t feel the kind of push that I need on my left heel. The right side, wich leg is longer, feels smother and I can easyly push with my heel and engage my gluteous.\u003C\/p\u003E\u003Cp\u003EPlease, excuse me for such a long message. If anyone has any idea on how can I work on this, I would deeply appreciate it.\u003Cbr\u003E\u003Cbr\u003EThank you Esther. It might sound like a too big thing to say but somedays I think that your method saved my life. For sure, it made it much better.\u0026nbsp;\u003Cbr\u003E\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EBest wishes and thanks in advance!\u003Cbr\u003E\u003Cbr\u003ERuben\u003C\/p\u003E\u003C\/div\u003E\n      \u003Cul class=\u0022links inline\u0022\u003E\u003Cli\u003E\u003Ca href=\u0022\/user\/login?destination=\/blog\/glidewalking_sitting_s_long_lost_counterpart%23comment-form\u0022\u003ELog in\u003C\/a\u003E or \u003Ca href=\u0022\/user\/register?destination=\/blog\/glidewalking_sitting_s_long_lost_counterpart%23comment-form\u0022\u003Eregister\u003C\/a\u003E to post comments\u003C\/li\u003E\u003C\/ul\u003E\n  \u003C\/div\u003E\n\u003C\/article\u003E\n","settings":null}]