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<!-- /* Font Definitions */ @font-face {font-family:"Times New Roman"; panose-1:0 2 2 6 3 5 4 5 2 3; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:50331648 0 0 0 1 0;} @font-face {font-family:TimesNewRomanMS; panose-1:0 0 0 0 0 0 0 0 0 0; mso-font-alt:Times; mso-font-charset:77; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:auto; mso-font-signature:50331648 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Times;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> Since giving birth four years ago, a recurrent painful bursitis in my hip has kept me from my favorite activites - walking, jogging, hiking, etc.  I tried some yoga and pilates which seemed to help some, but, at times, would cause another bout of bursitis.  I had tried months of physical therapy as well with no results.  I had started to realize that my posture was quite lopsided and full of tension, but I had no idea how to change it.  With much frustration and sadness, I sought out more ideas and was referred to Esther.  From the first session the new postures felt strange, but much more balanced and relaxed.  It has been challenging to change the way that I sleep, sit, walk, stand, reach, bend, etc., but I am able to walk for exercise now for the first time in four years.  I look forward to continuing my work with Esther to fine tune my posture and keep myself focused on establishing these new habits.  I'm thrilled that spring is here and I'll be able to hit the trails for the first time in years.