Robyn Penwell

Phone: (916) 812-2607

Robyn Penwell, M.S. teaches Fitness & Wellness classes in the Kinesiology departments at Sacramento State University and American River College in Sacramento, California. Her proficiencies include Tennis, Yoga, Core Training, Stretching, Conditioning, Fitness and Weight Control, and several other fitness and sport courses. Her college courses emphasize the pursuit of high quality of life through personal dedication, education, and personal enrichment.

Robyn was drawn to Gokhale Method in part because it satisfies her demand for logical, scientific, effective techniques. She was also struck by the use of beautiful images from non-industrial societies, as well as ancient sculptures and figure paintings from many periods, to illustrate natural posture traditions. How could a method that seeks to alleviate pain incorporate so much humanity, dignity, and culture? From a psychological and educational standpoint she believes this method is very rich and stands to help a lot of students. It is truly a joy to teach.

Robyn teaches group and private courses in Sacramento and plans to travel teach during college breaks.

"I wanted to let you know what a delight it was to experience someone who so beautifully embodies their work. Your way of maneuvering between teaching, hands on, handling individual numerous different level of needs and keeping everybody engaged was really a class act. Using the technology items you use and the very helpful follow up emails with loads of support….. you really made your whole offering look smooth and easy. Really nicely done :-)"
-Georgia Row, Free Workshop Particpant