An Initial Consultation is a good place to begin your posture journey, especially if you have a complex history of musculoskeletal or health problems. You will receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible, and some key ideas and practices to help you improve your structure immediately and long-term.
Learning the Gokhale Method via a Private One-on-One Foundations Course allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.
A Follow-up Consultation is for Gokhale Method Foundations class alumni members who would like to revisit some topics in a personalized setting. You will again receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible as you practice, and some information on where to focus your efforts to help you improve your structure immediately and long-term.
Diana Moll has been a licensed Acupuncturist and herbalist since 1999. Her search for ways to assist the body in being a pleasant place to live brought her to the Gokhale Method. She was immediately enchanted; form, function and esthetics combined to produce healing and enhanced health. Her formal education includes a BA in Art from University of California Santa Cruz and MA in Traditional Chinese Medicine from Five Branches University. She has a black belt in Tai Chi Chuan and teaches the hand set and sword set. She lives in Santa Cruz, California.
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