Gokhale Head Cushion

21 ounces
Product Dimension: 
6.5" in diameter

Gokhale Head Cushion

Price: $14.95

Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to:

  • Find the natural axis of their spine,
  • Strengthen the deep cervical (longus colli) muscles
  • Remind them to keep their heads up!

Hand washable. Hang to dry. 

Are you interested in more than one cushion?  Check out our bundles below!

Head Cushion

Only $12.95 each!​

Head Cushion

Only $11.99 each!


SKU: 001-hc
List price: $10.00
Weight: 21 oz
Shipping Weight: 
22 ounces