This is what happens when I remember to hold my posture in the middle of kid's birthday.
I've been working on it since I took my class in 2011. Got the Gokhale chair, and the head cushions.
Back pain is gone for good, but that primal posture is still a work in progress. This year, I've learned how to do a head slide dance move, and discovered I can only do it when my back is straight. So now I do a lot of head slides while in my chair.
Thanks for showing me the way,
PS: I do not see the images I've attached :-(