What happens when I forget to hold my posture

atotic
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08/22/2011 - 11:43am
What happens when I forget to hold my posture

This is what happens when I remember to hold my posture in the middle of kid's birthday.

I've been working on it since I took my class in 2011. Got the Gokhale chair, and the head cushions.

Back pain is gone for good, but that primal posture is still a work in progress. This year, I've learned how to do a head slide dance move, and discovered I can only do it when my back is straight. So now I do a lot of head slides while in my chair.

Thanks for showing me the way,

Aleks

PS: I do not see the images I've attached :-(