Posture plumb line

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ace9224
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Posture plumb line

Are there certain bony landmarks that should be aligned with the plumbline? I would really like to know the landmarks to help navigate me to correct alignment.

Thanks

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09/05/2014 - 6:51am

Hello - The obvious landmarks don't quite line up on a plumb line. In our method we teach that most of the weight is over the heels. Perhaps you can let yourself rely more on that inner feeling as you find your way into Tallstanding. 

Thanks for writing -

Doreen Giles

Gokhale Method Teacher

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