Ebook - 8 Steps to a Pain-Free Back
This book distills the Gokhale Method in self-help form for those who cannot attend a course. In eight simple lessons, with no special equipment and no time-consuming exercises, you will get to the root of most muscle and joint pain . Remember when it didn't hurt? You can feel that way again! This book is 240 pages long and has 1100+ photos and illustrations.
This book is available for download in Adobe's PDF format. You can download it directly to your device.