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Free Workshop - Reducing Back Pain
with The Gokhale Method

  • Free Workshops

    Free Workshop - Reducing Back Pain
    with The Gokhale Method

Registration is closed for this event
  • Seats available: 3
  • Free of charge

Venue

Name of Facility: The Yoga Root
106-850 Harbourside Drive
North Vancouver, BC V7P 0A3
Canada

Parking Info: PARKING - There are a handful of 2-hour visitor spots at the back of the building and for most class times there's lots of street parking. When attending a daytime class on a weekday, please give yourself a little bit of extra time to find a parking spot. TRANSIT/WALKING - If you take transit or live nearby, The Yoga Root is just a 10 minute walk from Marine Drive and Fell Avenue. We're also just one block off the Spirit Trail if you'd rather park farther away and take a stroll to get to class.CYCLING - By bicycle, we're just 10 min from Lower Lonsdale and 15 min from Park Royal. Plus there's a bike rack right out front.

About this workshop

Date: Saturday, February 24, 2018 at 4:00 PM

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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