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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Feb 10, 2018
  • Time:
    2:30 PM - February 24th, 2018 6:00 PM
  • Language: English
  • Location: 14 Rosebery Street, Fisher, Canberra
  • Category: Foundation Courses
  • More events in this city: Canberra
  • Seats available: Open
  • AUD ($) 595.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    February 10, 2018
    starting at 2:30 PM
  • Lesson 2:
    Saturday
    February 10, 2018
    starting at 4:30 PM
  • Lesson 3:
    Saturday
    February 17, 2018
    starting at 2:30 PM
  • Lesson 4:
    Saturday
    February 17, 2018
    starting at 4:30 PM
  • Lesson 5:
    Saturday
    February 24, 2018
    starting at 2:30 PM
  • Lesson 6:
    Saturday
    February 24, 2018
    starting at 4:30 PM

Venue

Name of Facility: Tegan Kahn's Home Gokhale Method Studio
14 Rosebery Street, Fisher
Canberra, ACT 2611
Australia

Parking Info: Please feel free to park in the driveway/carport or on the edge of the garden.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Your Teacher

Tegan Kahn
[email protected]
0438489648

Tegan Kahn's mother broke several vertebrae, her pelvis and sternum in a car crash in the 1980s. She was in a coma for three days, and expected to be in pain for the rest of her life. One hour into the Gokhale Method Foundations course, she said "this is the longest I've sat without pain in 30 years." That's when Tegan decided to train with Esther Gokhale to become a Gokhale Method teacher and share these life-changing techniques with others.

Tegan has a Bachelor of Medical Science with first class Honours and a Masters degree in scientific research from The Australian National University. 

She is a gentle, enthusiastic, and...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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