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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 19, 2018
  • Time:
    2:00 PM - January 21st, 2018 12:30 PM
  • Language: English
  • Location: 14 Rosebery Street, Fisher, Canberra
  • Category: Foundation Courses
  • More events in this city: Canberra
  • AUD ($) 595.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    January 19, 2018
    starting at 2:00 PM
  • Lesson 2:
    Friday
    January 19, 2018
    starting at 4:00 PM
  • Lesson 3:
    Saturday
    January 20, 2018
    starting at 2:00 PM
  • Lesson 4:
    Saturday
    January 20, 2018
    starting at 4:00 PM
  • Lesson 5:
    Sunday
    January 21, 2018
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    January 21, 2018
    starting at 11:00 AM

Venue

Name of Facility: Tegan Kahn's Home Gokhale Method Studio
14 Rosebery Street, Fisher
Canberra, ACT 2611
Australia

Parking Info: Please feel free to park in the driveway/carport or on the edge of the garden.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please note that no fridge, microwave or kettle facilities will be available at the venue. There are two takeaway shops and a corner store located a 5-minute walk away at Fisher Shops; a cafe and supermarket a 5-minute drive away at Waramanga Shops; and a shopping mall with many restaurants and fast food outlets a 10-minute drive away at either Cooleman Court or Westfield Woden. Action Bus number 27/927 stops outside Fisher Shops every 30 or 60 minutes depending on the day of the week.
Payment and cancellation policy

Your Teacher

Tegan Kahn
[email protected]
0438489648

Tegan Kahn's mother broke several vertebrae, her pelvis and sternum in a car crash in the 1980s. She was in a coma for three days, and expected to be in pain for the rest of her life. One hour into the Gokhale Method Foundations course, she said "this is the longest I've sat without pain in 30 years." That's when Tegan decided to train with Esther Gokhale to become a Gokhale Method teacher and share these life-changing techniques with others.

Tegan has a Bachelor of Medical Science with first class Honours and a Masters degree in scientific research from The Australian National University. 

She is a gentle, enthusiastic, and...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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