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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Nov 10, 2017
  • Time:
    9:30 AM - November 12th, 2017 1:00 PM
  • Language: English
  • Location: 1st Floor, Conference hall, Yogi Kripa Medi Chem Pvt Ltd,Ujjagar Chambers, Nr. Deonar Bus depot, Mumbai
  • Category: Foundation Courses
  • More events in this city: Mumbai
  • Seats available: Open
  • INR (₹) 15,000.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    November 10, 2017
    starting at 9:30 AM
  • Lesson 2:
    Friday
    November 10, 2017
    starting at 11:30 AM
  • Lesson 3:
    Saturday
    November 11, 2017
    starting at 9:30 AM
  • Lesson 4:
    Saturday
    November 11, 2017
    starting at 11:30 AM
  • Lesson 5:
    Sunday
    November 12, 2017
    starting at 9:30 AM
  • Lesson 6:
    Sunday
    November 12, 2017
    starting at 11:30 AM

Venue

Name of Facility: Yogi Kripa
1st Floor, Conference hall, Yogi Kripa Medi Chem Pvt Ltd,Ujjagar Chambers, Nr. Deonar Bus depot
Mumbai, MM 400088
India

Parking Info: Road side parking available.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Thick turkish towelSkipping rope (please do not bring thera tubes or thera bands)Comfortable clothing

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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