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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Mar 23, 2018
  • Time:
    7:00 PM - March 25th, 2018 2:30 PM
  • Language: English
  • Location: Flat 20 Christchurch Court, London
  • Category: Foundation Courses
  • More events in this city: London
  • Seats available: 1
  • GBP (£) 315.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    March 23, 2018
    starting at 7:00 PM
  • Lesson 2:
    Saturday
    March 24, 2018
    starting at 10:00 AM
  • Lesson 3:
    Saturday
    March 24, 2018
    starting at 1:00 PM
  • Lesson 4:
    Saturday
    March 24, 2018
    starting at 4:00 PM
  • Lesson 5:
    Sunday
    March 25, 2018
    starting at 10:00 AM
  • Lesson 6:
    Sunday
    March 25, 2018
    starting at 1:00 PM

Venue

Name of Facility: The Rose WIndow Hermitage
Flat 20 Christchurch Court
171 Willesden Lane
London, LON NW6 7XF
United Kingdom

Parking Info: Close to Brondesbury Park overground, within walking distanceof Kilburn (Jubilee Line) and Queens Park (Bakerloo line) tube stations. Parking available next to the church.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


The Rose Window Hermitage is on the 3rd floor. Ring the bell for Flat 20 when you arrive.

Your Teacher

John Carter
[email protected]
0772 40 96 247

The Gokhale Method gave John his life back. 


In 2007/8, more than 20 years of chronic pain had become severe: stabbing pain at L5-S1; burning pain along the length of his lumbar; neck and head pain topped off by increasingly frequent and debilitating migraines. Walking any distance triggered levels of pain that made John think he was heading for a mobility scooter.


Training as a yoga teacher hadn’t helped in the way he had hoped, but it did lead him to a podcast interview with Esther Gokhale. What she said sounded logical...and different. When later traveling in India, John saw first-hand the reality of...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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