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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Sep 30, 2017
  • Time:
    9:00 AM - October 2nd, 2017 12:30 PM
  • Language: English
  • Location: Shoonya, 4th Floor, Brahmananda Court, 37 Lal Bagh Main Road, Bengaluru
  • Category: Foundation Courses
  • More events in this city: Bengaluru
  • INR (₹) 15,000.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    September 30, 2017
    starting at 9:00 AM
  • Lesson 2:
    Saturday
    September 30, 2017
    starting at 11:00 AM
  • Lesson 3:
    Sunday
    October 1, 2017
    starting at 9:00 AM
  • Lesson 4:
    Sunday
    October 1, 2017
    starting at 11:00 AM
  • Lesson 5:
    Monday
    October 2, 2017
    starting at 9:00 AM
  • Lesson 6:
    Monday
    October 2, 2017
    starting at 11:00 AM

Venue

Name of Facility: Shoonya
Shoonya, 4th Floor, Brahmananda Court, 37 Lal Bagh Main Road
Bengaluru, KA 560027
India

Parking Info: Only roadside parking available

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


There will be additional charges to cover the teacher's travel from Mumbai and stay expenses in Bengaluru. This will be communicated before the beginning of the class once the student numbers are confirmed

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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