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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • GBP (£) 315.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    July 22, 2017
    starting at 11:00 AM
  • Lesson 2:
    Saturday
    July 22, 2017
    starting at 1:30 PM
  • Lesson 3:
    Sunday
    July 23, 2017
    starting at 10:00 AM
  • Lesson 4:
    Saturday
    July 29, 2017
    starting at 11:00 AM
  • Lesson 5:
    Saturday
    July 29, 2017
    starting at 1:30 PM
  • Lesson 6:
    Sunday
    July 30, 2017
    starting at 10:00 AM

Venue

Name of Facility: Private Venue
Bristol, BST BS7 9HQ
United Kingdom

Parking Info: Please allow time to find free on-street parking in the locality. There is also a good bus service from/to the Gloucester Rd and Ashley Rd

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please be aware that access to the studio is via two flights of stairs. You are welcome to bring a packed lunch on Saturday. There are numerous cafes, sandwich shops and supermarkets within a 5 minute walk. Teas, coffee and water provided.
Payment and cancellation policy

Your Teacher

Clare Chapman
[email protected]
07982 231317

Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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