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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    June 10, 2017
    starting at 9:00 AM
  • Lesson 2:
    Saturday
    June 10, 2017
    starting at 11:00 AM
  • Lesson 3:
    Saturday
    June 10, 2017
    starting at 1:30 PM
  • Lesson 4:
    Sunday
    June 11, 2017
    starting at 9:00 AM
  • Lesson 5:
    Sunday
    June 11, 2017
    starting at 11:00 AM
  • Lesson 6:
    Sunday
    June 11, 2017
    starting at 1:30 PM

Venue

Name of Facility: Rasayana Studio
240-9220
Fort Langley, BC V1M 2S3
Canada

Parking Info: Parking can be limited in Fort Langley - please allow extra time to park. Some underground parking and street parking is available. Marina Park on the river (access off Church St), or the old Bedford House (access off Church St).

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Wear comfy socks and bring a stretching strap or robe belt for stretching.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: