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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Sunday
    January 29, 2017
    starting at 1:00 PM
  • Lesson 2:
    Sunday
    February 5, 2017
    starting at 1:00 PM
  • Lesson 3:
    Sunday
    February 12, 2017
    starting at 1:00 PM
  • Lesson 4:
    Sunday
    February 19, 2017
    starting at 1:00 PM
  • Lesson 5:
    Sunday
    February 26, 2017
    starting at 10:00 AM
  • Lesson 6:
    Sunday
    March 5, 2017
    starting at 10:00 AM

Venue

Name of Facility: Healing Arts Center
2037 Winnebago St.
Madison, WI 53704
United States

Parking Info: You may park in the lot behind the building (even though there's a No Parking sign there) and enter by the back door on the right. You can also park for free on the street and enter by the front door.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


There are some yoga mats and bed pillows at the location, but you may bring your own if you prefer.Please note that the first four lessons start at 1:00 pm and the last two lessons start at 10:00 am.

Your Teacher

Doreen Giles
[email protected]
608-244-2446

Since 1996, Doreen has been an acupuncturist and NeuroModulation practitioner, helping people improve their health and quality of life. The Gokhale Method immediately captivated her.  "It's such a simple, practical way to help us feel at home again in our bodies," she says. "Instead of ignoring the body until it starts to hurt, now we can relearn our natural posture and stay active for years to come, preventing pain and injury."

Doreen provides a welcoming, relaxed atmosphere in her classes, fitting the lessons to the students’ needs.  By learning to use healthy posture in everything they do,...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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