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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    March 1, 2017
    starting at 6:15 PM
  • Lesson 2:
    Wednesday
    March 8, 2017
    starting at 6:15 PM
  • Lesson 3:
    Wednesday
    March 15, 2017
    starting at 6:15 PM
  • Lesson 4:
    Wednesday
    March 22, 2017
    starting at 6:15 PM
  • Lesson 5:
    Wednesday
    March 29, 2017
    starting at 6:15 PM
  • Lesson 6:
    Wednesday
    April 5, 2017
    starting at 6:15 PM

Venue

Name of Facility: A Body of Work
569 Ruger Street
San Francisco, CA 94129
United States

Parking Info: Ample parking in lot behind building or on street. Free parking throughout Presidio after 6pm. MUNI lines 30, 43, and 28 nearby studio.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


www.abodyofwork-sf.com has specific directions to the studio (near Lombard Gate)
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: