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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Dec 9, 2016
  • Time:
    9:00 AM - January 27th, 2017 10:30 AM
  • Language: English
  • Location: 95 Mountain Springs Drive, Santa Cruz
  • Category: Foundation Courses
  • More events in this city: Santa Cruz
  • Seats available: 2
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    December 9, 2016
    starting at 9:00 AM
  • Lesson 2:
    Friday
    December 16, 2016
    starting at 9:00 AM
  • Lesson 3:
    Friday
    December 23, 2016
    starting at 9:00 AM
  • Lesson 4:
    Friday
    January 13, 2017
    starting at 9:00 AM
  • Lesson 5:
    Friday
    January 20, 2017
    starting at 9:00 AM
  • Lesson 6:
    Friday
    January 27, 2017
    starting at 9:00 AM

Venue

Name of Facility: Deb Voisin's Home
95 Mountain Springs Drive
Santa Cruz, CA 95060
United States

Parking Info: Plenty of parking in front of the house

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Comfortable clothes like sweat pants.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: