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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 2
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    May 6, 2017
    starting at 9:30 AM
  • Lesson 2:
    Saturday
    May 6, 2017
    starting at 11:30 AM
  • Lesson 3:
    Saturday
    May 6, 2017
    starting at 2:00 PM
  • Lesson 4:
    Sunday
    May 7, 2017
    starting at 9:30 AM
  • Lesson 5:
    Sunday
    May 7, 2017
    starting at 11:30 AM
  • Lesson 6:
    Sunday
    May 7, 2017
    starting at 2:00 PM

Venue

Name of Facility: Centre de Loisirs communautaires Lajeunesse Room #317
7378 rue Lajeunesse
Montreal, QC H2R 2H8
Canada

Parking Info: Free parking available behind building.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Please note this workshop will be delivered in English.


The workshop will be held on the third floor in room #317. There is no elevator so it will be necessary to walk up the stairs to the room. If you need assistance with your pillows/yoga mat, I will certainly be available to assist you.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: