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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Oct 13, 2016
  • Time:
    10:30 AM - January 31st, 2017 12:00 PM
  • Language: English
  • Location: 515 Swift Street in the Annex, Santa Cruz
  • Category: Foundation Courses
  • More events in this city: Santa Cruz
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Thursday
    October 13, 2016
    starting at 10:30 AM
  • Lesson 2:
    Thursday
    October 27, 2016
    starting at 10:30 AM
  • Lesson 3:
    Thursday
    November 3, 2016
    starting at 10:30 AM
  • Lesson 4:
    Thursday
    November 10, 2016
    starting at 10:30 AM
  • Lesson 5:
    Thursday
    November 17, 2016
    starting at 10:30 AM
  • Lesson 6:
    Tuesday
    January 31, 2017
    starting at 10:30 AM

Venue

Name of Facility: Joni Janecki & Associates Office
515 Swift Street in the Annex
Santa Cruz, CA 95060
United States

Parking Info: On Swift Street

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Wear comfortable clothing that is easy to move around in. Preferably not jeans or skirt.Bring your yoga mat and pillows to every class.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: