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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Sep 25, 2016
  • Time:
    10:30 AM - October 23rd, 2016 11:30 AM
  • Language: English
  • Location: 265 west 37th street (between 7th and 8th ave), New York
  • Category: Foundation Courses
  • More events in this city: New York
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Sunday
    September 25, 2016
    starting at 10:30 AM
  • Lesson 2:
    Sunday
    September 25, 2016
    starting at 1:00 PM
  • Lesson 3:
    Sunday
    October 2, 2016
    starting at 10:00 AM
  • Lesson 4:
    Sunday
    October 9, 2016
    starting at 10:00 AM
  • Lesson 5:
    Sunday
    October 16, 2016
    starting at 10:00 AM
  • Lesson 6:
    Sunday
    October 23, 2016
    starting at 10:00 AM

Venue

Name of Facility: BDA Studios
265 west 37th street (between 7th and 8th ave)
Studio 206
New York, NY 10018
United States

Parking Info: Standard NYC Rules apply.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Your Teacher

Deepa Jain
[email protected]
9175249623

Intrigued by the geometry and intricate movement patterns involved in all forms of dance, Deepa is grateful to have found the comfort that natural posture allows. Rhythm and melody from all parts of the world are her pathways to exuberance and healing. Deepa revels in being a bridge to others, as so many of her teachers have been for her. These teachers excelled in dance, yoga, fitness, music, and, finally, the Gokhale Method.  

As a former financial marketing analyst, Deepa experienced disruptive pain in her arms, wrists, and neck while sitting for many hours a day. She held a frequent visitor card to various gifted...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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