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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Monday
    September 12, 2016
    starting at 6:00 PM
  • Lesson 2:
    Monday
    September 19, 2016
    starting at 6:00 PM
  • Lesson 3:
    Monday
    September 26, 2016
    starting at 6:00 PM
  • Lesson 4:
    Monday
    October 3, 2016
    starting at 6:00 PM
  • Lesson 5:
    Monday
    October 10, 2016
    starting at 6:00 PM
  • Lesson 6:
    Monday
    November 7, 2016
    starting at 6:00 PM

Venue

Name of Facility: Mill St. Massage
9520 Mill Street
Ben Lomond, CA 95005
United States

Parking Info: On street or 2 spots in driveway attached to building

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Wear comfortable clothes you can easily move in- most likely not jeans or a skirt!

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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