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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    April 12, 2016
    starting at 2:00 PM
  • Lesson 2:
    Thursday
    April 14, 2016
    starting at 2:00 PM
  • Lesson 3:
    Tuesday
    April 19, 2016
    starting at 2:00 PM
  • Lesson 4:
    Thursday
    April 21, 2016
    starting at 2:00 PM
  • Lesson 5:
    Tuesday
    April 26, 2016
    starting at 2:00 PM
  • Lesson 6:
    Thursday
    April 28, 2016
    starting at 2:00 PM

Venue

Name of Facility: Lucina Centre
9505-163 Street
Edmonton, AB T5P 3M6
Canada

Parking Info: Parking is available on the streets nearby. Please do not park in the small parking lot of the Lucina Center which is reserved for the staff. Thank you!

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


This Gokhale Method Foundation course is particularly crafted for pregnant ladies or mothers with young children. Please bring a third pillow with you if possible.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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