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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    May 3, 2016
    starting at 6:15 PM
  • Lesson 2:
    Tuesday
    May 10, 2016
    starting at 6:15 PM
  • Lesson 3:
    Tuesday
    May 17, 2016
    starting at 6:15 PM
  • Lesson 4:
    Tuesday
    May 24, 2016
    starting at 6:15 PM
  • Lesson 5:
    Tuesday
    May 31, 2016
    starting at 6:15 PM
  • Lesson 6:
    Tuesday
    June 7, 2016
    starting at 6:15 PM

Venue

Name of Facility: Hayes Valley Wellness Center
190 Gough Street
San Francisco, CA 94102
United States

Parking Info: There is metered parking in the area that is free after 6 PM. I suggest parking right in front on Gough St. It is a tow away zone up until 6 PM and then it is free. If you arrive right at 6 you are pretty much guaranteed a spot.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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