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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Feb 20, 2016
  • Time:
    11:30 AM - February 27th, 2016 3:00 PM
  • Language: English
  • Location: 715 Hill Street , Madison
  • Category: Foundation Courses
  • More events in this city: Madison
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    February 20, 2016
    starting at 11:30 AM
  • Lesson 2:
    Saturday
    February 20, 2016
    starting at 1:30 PM
  • Lesson 3:
    Sunday
    February 21, 2016
    starting at 11:30 AM
  • Lesson 4:
    Sunday
    February 21, 2016
    starting at 1:30 PM
  • Lesson 5:
    Saturday
    February 27, 2016
    starting at 11:30 AM
  • Lesson 6:
    Saturday
    February 27, 2016
    starting at 1:30 PM

Venue

Name of Facility: Quarry Arts Building
715 Hill Street
Room 170
Madison, WI 53705
United States

Parking Info: Free parking in basement (press red button to open garage door), or on Hill St or behind Whole Foods

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Consider bringing a lunch for between lessons. Fridge, microwave, and hot water are available.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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