fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter
Shop Free Resources

Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Feb 5, 2016
  • Time:
    7:00 PM - February 7th, 2016 12:15 PM
  • Language: English
  • Location: 830 Bancroft Way, Suite 113, Berkeley
  • Category: Foundation Courses
  • More events in this city: Berkeley
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    February 5, 2016
    starting at 7:00 PM
  • Lesson 2:
    Saturday
    February 6, 2016
    starting at 9:30 AM
  • Lesson 3:
    Saturday
    February 6, 2016
    starting at 12:00 PM
  • Lesson 4:
    Saturday
    February 6, 2016
    starting at 1:45 PM
  • Lesson 5:
    Sunday
    February 7, 2016
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    February 7, 2016
    starting at 10:45 AM

Venue

Name of Facility: Rudramandir
830 Bancroft Way, Suite 113
Berkeley, CA 94710
United States

Parking Info: There is usually plentiful street parking, although please do not park on 7th street out of respect for the neighbors. Thank you!

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: