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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Feb 13, 2016
  • Time:
    12:30 PM - February 14th, 2016 4:00 PM
  • Language: English
  • Location: 1715 N. Calvert Street, Baltimore
  • Category: Foundation Courses
  • More events in this city: Baltimore
  • Seats available: 2
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    February 13, 2016
    starting at 12:30 PM
  • Lesson 2:
    Saturday
    February 13, 2016
    starting at 2:30 PM
  • Lesson 3:
    Saturday
    February 13, 2016
    starting at 4:30 PM
  • Lesson 4:
    Sunday
    February 14, 2016
    starting at 10:30 AM
  • Lesson 5:
    Sunday
    February 14, 2016
    starting at 12:30 PM
  • Lesson 6:
    Sunday
    February 14, 2016
    starting at 2:30 PM

Venue

Name of Facility: The Reinstitute
1715 N. Calvert Street
Baltimore, MD 21202
United States

Parking Info: The location (1715 N. Calvert) is in a townhouse on the east side of the 1700 block of Calvert, between Lanvale and Lafayette. The closest blocks in the vicinity that do not require a residential permit for free long-term parking (2+ hours) are:- South side of the 200 block of Lanvale St. (between Calvert St. and Guilford Ave.) - you'll be parking next to a playground/school.- The southern section of the 1600 block of Calvert, near the corner of Federal St. (parking along the edge of the park).- The Calvert Street bridge, just north of Mt. Royal Avenue (bridging over I-83/train tracks).When in doubt, look for green signs that indicate whether residential parking is in effect. If there are no green signs, you can park in the location for as long as you want.Also, there is long-term on-street metered parking on the St Paul Street bridge (just across from Penn Station, bridges over I-83/train tracks). There are a couple of paid parking lots on Lanvale St., between Charles and St Paul.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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