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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jul 17, 2015
  • Time:
    7:00 PM - July 19th, 2015 4:30 PM
  • Language: English
  • Location: North Hollywood - Address will be emailed upon registration, Los Angeles
  • Category: Foundation Courses
  • More events in this city: Los Angeles
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    July 17, 2015
    starting at 7:00 PM
  • Lesson 2:
    Saturday
    July 18, 2015
    starting at 11:00 AM
  • Lesson 3:
    Saturday
    July 18, 2015
    starting at 1:00 PM
  • Lesson 4:
    Sunday
    July 19, 2015
    starting at 11:00 AM
  • Lesson 5:
    Sunday
    July 19, 2015
    starting at 1:00 PM
  • Lesson 6:
    Sunday
    July 19, 2015
    starting at 3:00 PM

Venue

Name of Facility: My Home
North Hollywood - Address will be emailed upon registration
Los Angeles, CA 91606
United States

Parking Info: Street parking is available. There is no gate or access code. My unit is on the 1st floor, and you can come right to the door.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please bring your own pillows and mats, though I am equipped with items in the event you forget something.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: