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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Sep 12, 2015
  • Time:
    1:00 PM - September 13th, 2015 3:45 PM
  • Language: English
  • Location: 112 West 27th Street, 4th Floor, New York
  • Category: Foundation Courses
  • More events in this city: New York
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    September 12, 2015
    starting at 1:00 PM
  • Lesson 2:
    Saturday
    September 12, 2015
    starting at 3:00 PM
  • Lesson 3:
    Saturday
    September 12, 2015
    starting at 4:45 PM
  • Lesson 4:
    Sunday
    September 13, 2015
    starting at 9:30 AM
  • Lesson 5:
    Sunday
    September 13, 2015
    starting at 12:30 PM
  • Lesson 6:
    Sunday
    September 13, 2015
    starting at 2:15 PM

Venue

Name of Facility: Moving Body Resources
112 West 27th Street, 4th Floor
New York, NY 10001
United States

Parking Info: parking on street or in lots nearby

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


To enter studio, press code 402 and green enter button at front entrance. Someone will answer and buzz you into front door and elevator to 4th floor studio.

Your Teacher

Roberta Cooks, M.D.
[email protected]
610 283-8602

Roberta trained as a physician at New York University School of Medicine and has spent much of her medical career educating the public on health and medicine by designing interactive museum exhibits on subjects ranging from the micro-world of cells to human development, aging, women’s health and the brain.

Roberta came to the Gokhale Method through her love of dancing Argentine Tango and her desire to find answers for the musculoskeletal pain sufferers in her own family. Introduced to 8 Steps to a Pain-Free Back by her tango instructor, Roberta was immediately struck by the sound anatomical principles behind...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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