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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    May 5, 2015
    starting at 11:00 AM
  • Lesson 2:
    Tuesday
    May 12, 2015
    starting at 11:00 AM
  • Lesson 3:
    Tuesday
    May 19, 2015
    starting at 11:00 AM
  • Lesson 4:
    Tuesday
    May 26, 2015
    starting at 11:00 AM
  • Lesson 5:
    Tuesday
    June 2, 2015
    starting at 11:00 AM
  • Lesson 6:
    Tuesday
    June 9, 2015
    starting at 11:00 AM

Venue

Name of Facility: Academy for Martial Arts
1570 Soquel Dr.
Santa Cruz, CA 95065
United States

Parking Info: Plenty of free parking in the lot in front of the facility. Facility is through the breezeway, there is signage.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Facility in at the back of the parking lot through a short breeze way. There is signage.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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