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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    June 26, 2015
    starting at 5:00 PM
  • Lesson 2:
    Saturday
    June 27, 2015
    starting at 1:30 PM
  • Lesson 3:
    Saturday
    June 27, 2015
    starting at 3:30 PM
  • Lesson 4:
    Saturday
    June 27, 2015
    starting at 5:30 PM
  • Lesson 5:
    Sunday
    June 28, 2015
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    June 28, 2015
    starting at 11:00 AM

Venue

Name of Facility: Cassandra Dance Studio
9050 Lyndale Avenue South
Suite 115
Minneapolis, MN 55420
United States

Parking Info: Abundant parking in the lot.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Lower level of the Great Bear Shopping Center (between doors for insurance and computer stores-- Look for a sign above the exterior door that says Cassandra Dance. The studio is downstairs and to the left. The facility is located in Bloomington near the intersection of Lyndale and 90th Street.Dress in clothing comfortable for movement (yoga or athletic pants).

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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