fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jul 24, 2015
  • Time:
    7:00 PM - July 26th, 2015 12:30 PM
  • Language: English
  • Location: 1012 W Randolph Street, Chicago
  • Category: Foundation Courses
  • More events in this city: Chicago
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    July 24, 2015
    starting at 7:00 PM
  • Lesson 2:
    Saturday
    July 25, 2015
    starting at 9:00 AM
  • Lesson 3:
    Saturday
    July 25, 2015
    starting at 11:00 AM
  • Lesson 4:
    Saturday
    July 25, 2015
    starting at 2:30 PM
  • Lesson 5:
    Sunday
    July 26, 2015
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    July 26, 2015
    starting at 11:00 AM

Venue

Name of Facility: Big City Swing
1012 W Randolph Street
Chicago, IL 60607
United States

Parking Info: Parking is available on and around Randolph Street near the studio, but can sometimes take a few minutes to find a spot. Please allow 10-15 minutes to find parking with a few blocks and to walk over. Sometimes parallel Lake Street or any of the side streets also have parking available. CTA Morgan Station on the pink and green lines is less than two blocks from the studio.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: