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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Oct 9, 2015
  • Time:
    7:30 PM - October 11th, 2015 7:00 PM
  • Language: English
  • Location: 2324 E. Cesar Chavez St., Austin
  • Category: Foundation Courses
  • More events in this city: Austin
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    October 9, 2015
    starting at 7:30 PM
  • Lesson 2:
    Saturday
    October 10, 2015
    starting at 3:30 PM
  • Lesson 3:
    Saturday
    October 10, 2015
    starting at 5:30 PM
  • Lesson 4:
    Sunday
    October 11, 2015
    starting at 1:30 PM
  • Lesson 5:
    Sunday
    October 11, 2015
    starting at 3:30 PM
  • Lesson 6:
    Sunday
    October 11, 2015
    starting at 5:30 PM

Venue

Name of Facility: Soma Vida - The Mind Body Studio
2324 E. Cesar Chavez St.
Austin, TX 78702
United States

Parking Info: Parking lot is located directly behind building, entrance is accessible from 2nd street. Street parking is available along 2nd street as well.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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