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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Apr 24, 2015
  • Time:
    6:30 PM - April 26th, 2015 12:30 PM
  • Language: English
  • Location: 6615 Dayton Ave. N., Seattle
  • Category: Foundation Courses
  • More events in this city: Seattle
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    April 24, 2015
    starting at 6:30 PM
  • Lesson 2:
    Saturday
    April 25, 2015
    starting at 12:00 PM
  • Lesson 3:
    Saturday
    April 25, 2015
    starting at 2:15 PM
  • Lesson 4:
    Saturday
    April 25, 2015
    starting at 4:15 PM
  • Lesson 5:
    Sunday
    April 26, 2015
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    April 26, 2015
    starting at 11:00 AM

Venue

Name of Facility: Phinney Center: The Brick Building: Room 32
6615 Dayton Ave. N.
Seattle, WA 98103
United States

Parking Info: Free parking lot for the Phinney Center can be entered via N 67th St. Head to the Lower Lot to access the Brick Building.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


The Brick Building is accessed via the lower lot. You enter the doors in the center of the building off the parking lot, climb the stairs to the third floor. Room 32 is to the right from the top of the stairs.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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