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Free Workshop - Reducing Back Pain
with The Gokhale Method

  • Free Workshops

    Free Workshop - Reducing Back Pain
    with The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • Free of charge

Venue

Name of Facility: London Zen Dojo
486 Caledonian Road
London, LON N7 9RP
United Kingdom

Parking Info: Near Caledonian Rd tube. On street parking free after 6:30pm - do check local signs to confirm you are parked legally.

About this workshop

Date: Jan 16, 2015, 7:00 PM

Your Teacher

John Carter
[email protected]
0772 40 96 247

The Gokhale Method gave John his life back. 


In 2007/8, more than 20 years of chronic pain had become severe: stabbing pain at L5-S1; burning pain along the length of his lumbar; neck and head pain topped off by increasingly frequent and debilitating migraines. Walking any distance triggered levels of pain that made John think he was heading for a mobility scooter.


Training as a yoga teacher hadn’t helped in the way he had hoped, but it did lead him to a podcast interview with Esther Gokhale. What she said sounded logical...and different. When later traveling in India, John saw first-hand the reality of...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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