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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 2
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Monday
    January 5, 2015
    starting at 6:00 PM
  • Lesson 2:
    Wednesday
    January 7, 2015
    starting at 6:00 PM
  • Lesson 3:
    Monday
    January 12, 2015
    starting at 6:00 PM
  • Lesson 4:
    Wednesday
    January 14, 2015
    starting at 6:00 PM
  • Lesson 5:
    Monday
    January 19, 2015
    starting at 6:00 PM
  • Lesson 6:
    Wednesday
    January 21, 2015
    starting at 6:00 PM

Venue

Name of Facility: Hayes Valley Wellness Center
190 Gough Street
San Francisco, CA 94102
United States

Parking Info: The meters on Gough directly in front of the studio open up right at 6 PM and are free. I would suggest parking five minutes or so ahead of time to make sure you get one. If you come earlier, they will ticket though.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


If you have trouble bringing pillows, please email me: [email protected]
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: