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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 3
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    August 12, 2014
    starting at 10:00 AM
  • Lesson 2:
    Wednesday
    August 13, 2014
    starting at 10:00 AM
  • Lesson 3:
    Thursday
    August 14, 2014
    starting at 10:00 AM
  • Lesson 4:
    Friday
    August 15, 2014
    starting at 10:00 AM
  • Lesson 5:
    Tuesday
    August 19, 2014
    starting at 10:00 AM
  • Lesson 6:
    Tuesday
    August 19, 2014
    starting at 12:00 PM

Venue

Name of Facility: The Ford Building: Joanna Cowan’s Studio: Suite #356
2505 SE 11th Ave.
#356
Portland, OR 97202
United States

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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