fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Oct 8, 2014
  • Time:
    10:00 AM - November 12th, 2014 11:30 AM
  • Language: English
  • Location: 206A Mason St., Ukiah
  • Category: Foundation Courses
  • More events in this city: Ukiah
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    October 8, 2014
    starting at 10:00 AM
  • Lesson 2:
    Wednesday
    October 15, 2014
    starting at 10:00 AM
  • Lesson 3:
    Wednesday
    October 22, 2014
    starting at 10:00 AM
  • Lesson 4:
    Wednesday
    October 29, 2014
    starting at 10:00 AM
  • Lesson 5:
    Wednesday
    November 5, 2014
    starting at 10:00 AM
  • Lesson 6:
    Wednesday
    November 12, 2014
    starting at 10:00 AM

Venue

Name of Facility: Yoga Mendocino Studio
206A Mason St.
Ukiah, CA 95490
United States

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: