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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Aug 20, 2014
  • Time:
    12:15 PM - August 22nd, 2014 3:45 PM
  • Language: English
  • Location: 6532 Phinney Ave N, Seattle
  • Category: Foundation Courses
  • More events in this city: Seattle
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    August 20, 2014
    starting at 12:15 PM
  • Lesson 2:
    Wednesday
    August 20, 2014
    starting at 2:15 PM
  • Lesson 3:
    Thursday
    August 21, 2014
    starting at 12:15 PM
  • Lesson 4:
    Thursday
    August 21, 2014
    starting at 2:15 PM
  • Lesson 5:
    Friday
    August 22, 2014
    starting at 12:15 PM
  • Lesson 6:
    Friday
    August 22, 2014
    starting at 2:15 PM

Venue

Name of Facility: The Phinney Center: Blue Building: Room 2
6532 Phinney Ave N
Seattle, WA 98103
United States

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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