Your friends and family. Your schedule.
This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:
2 people (six 60-minute lessons): $900 + $750
3 people (six 75-minute lessons): $900 + $750 + $450
4-8 people (six 1.5-hour lessons): Add $450 for each additional person
Corporate pricing available. Please call our main office.
Scheduling: According to mutual convenience.
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your group's session(s).
- Each member of your group will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.
Questions? Please contact us at firstname.lastname@example.org or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)