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1-888-557-6788

San Francisco

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Free Local Workshops
Open Spots
Free Workshop Tuesday, July 19, 2016, 6:15pm Open Charlene Hannibal
Free Workshop Thursday, July 28, 2016, 5:45pm Open Natasha Dedrick
Free Workshop Wednesday, August 03, 2016, 6:45pm Open Natasha Dedrick
Free Workshop Thursday, August 11, 2016, 6:45pm Open Natasha Dedrick
Free Workshop Tuesday, August 16, 2016, 6:15pm Open Charlene Hannibal

Group Course:

Group courses are taught in small groups (max. 8-10) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.

Cost: (six 1.5-hour lessons)

US: $450
UK: £285
India: Rs 15,000
Europe: € 410
Australia: 595 AUD
Chile: 295,000 Chilean pesos

Corporate pricing available. Please call our main office for more details.

Sales and cancellation policies

One-on-One Course:

Learning the Gokhale Method Foundations course one-on-one allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
Europe: €820
Australia: 1195 AUD
Chile: 589,500 Chilean pesos
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly. 

Sales and cancellation policies

Create a Group:

This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:

2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
 

Please contact your local teacher for pricing

Sales and cancellation policies

Group Course times:

San Francisco
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Wed May 25,
11:00am
Wed Jun 01,
11:00am
Wed Jun 08,
11:00am
Wed Jun 15,
11:00am
Wed Jun 22,
11:00am
Wed Jun 29,
11:00am
Open Charlene Hannibal
Wed Jul 06,
6:15pm
Wed Jul 20,
6:15pm
Wed Jul 27,
6:15pm
Wed Aug 03,
6:15pm
Wed Aug 10,
6:15pm
Wed Aug 17,
6:15pm
Open Charlene Hannibal
Wed Jul 27,
10:30am
Wed Aug 03,
10:30am
Wed Aug 10,
10:30am
Wed Aug 17,
10:30am
Wed Aug 24,
10:30am
Wed Aug 31,
10:30am
3 Natasha Dedrick
Thu Aug 18,
6:45pm
Thu Aug 25,
6:45pm
Thu Sep 01,
6:45pm
Thu Sep 08,
6:45pm
Thu Sep 15,
6:45pm
Thu Sep 22,
6:45pm
Open Natasha Dedrick
Fri Aug 19,
7:00pm
Sat Aug 20,
10:00am
Sat Aug 20,
12:30pm
Sat Aug 20,
3:00pm
Sun Aug 21,
11:30am
Sun Aug 21,
2:00pm
Open Natasha Dedrick
Tue Aug 30,
6:15pm
Tue Sep 06,
6:15pm
Tue Sep 13,
6:15pm
Tue Sep 20,
6:15pm
Tue Sep 27,
6:15pm
Tue Oct 04,
6:15pm
Open Charlene Hannibal
Wed Sep 07,
6:45pm
Wed Sep 14,
6:45pm
Wed Sep 21,
6:45pm
Wed Sep 28,
6:45pm
Wed Oct 05,
6:45pm
Wed Oct 12,
11:45am
Open Natasha Dedrick
Wed Sep 21,
10:30am
Wed Sep 28,
10:30am
Wed Oct 05,
10:30am
Wed Oct 12,
10:30am
Wed Oct 19,
10:30am
Wed Oct 26,
10:30am
3 Natasha Dedrick

Introduction

Alumni Classes

Building on the success the Alumni Association and the popularity of the online Alumni program we are excited to offer face to face Alumni Classes. These are open to alumni (graduates of our GMF course) and are an opportunity to continue and deepen your posture journey with us.

Each class delves deep into an aspect of Primal Posture, building on the foundations learned in the GMF, offering you the chance to consolidate what you have learned. To ensure you get hands on instruction each class is limited to a maximum of 8 students.

Classes can be taken with your GMF course teacher, or with other teachers. Registration for classes is made online, subject to confirmation with the teacher, based on redemption of a valid ticket.

 

Cost

Tickets can be purchased singly or in a pack of 4 from your teacher. They are valid for 12 months from the date of purchase and may be used for Alumni classes offered by any teacher of your choice.

Single ticket $50 (valid for 1 class)

Pack of 4 $140 (equivalent to $35 a class)

As the alumni classes build on the foundations of the GMF course they are only available to graduates of the GMF.

 

Alumni Association Club

To help you get the maximum benefit from our alumni program we are delighted to offer the opportunity to club together the price the annual Alumni Association and the pack of 4 alumni class tickets

Purchase your pack of 4 tickets with your Alumni Membership for $439 ($300 if you join during the GMF course or renew a current membership).

Alumni Classes

San Francisco
Continuing Ed - Yoga - San Francisco - CA - Jul 20 Wednesday, July 20, 2016, 7:45pm Open Charlene Hannibal
Continuing Ed - Refresher - San Francisco - CA - Jul 28 Thursday, July 28, 2016, 7:15pm Open Natasha Dedrick
Continuing Ed - Refresher - San Francisco - CA - Aug 21 Sunday, August 21, 2016, 10:00am Open Natasha Dedrick
Continuing Ed - Refresher - San Francisco - CA - Aug 31 Wednesday, August 31, 2016, 6:05pm Open Charlene Hannibal
Continuing Ed - Refresher - San Francisco - CA - Sep 28 Wednesday, September 28, 2016, 6:05pm Open Charlene Hannibal
Continuing Ed - Refresher - San Francisco - CA - Sep 29 Thursday, September 29, 2016, 7:15pm Open Natasha Dedrick
Continuing Ed - Refresher - San Francisco - CA - Oct 16 Sunday, October 16, 2016, 10:00am Open Natasha Dedrick
Continuing Ed - Refresher - San Francisco - CA - Dec 04 Sunday, December 04, 2016, 10:00am Open Natasha Dedrick

Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).