Sacramento

Gokhale Method Foundations Course

Sacramento
Lesson 1	Lesson 2	Lesson 3	Lesson 4	Lesson 5	Lesson 6
Wed May 15, 2013 6:15pm	Wed May 22, 2013 6:15pm	Wed May 29, 2013 6:15pm	Wed Jun 05, 2013 6:15pm	Wed Jun 12, 2013 6:15pm	Wed Jun 19, 2013 6:15pm	Info and Sign Up
Mon Jun 03, 2013 6:15pm	Mon Jun 10, 2013 6:15pm	Mon Jun 17, 2013 6:15pm	Mon Jun 24, 2013 6:15pm	Mon Jul 01, 2013 6:15pm	Mon Jul 08, 2013 6:15pm	Info and Sign Up
Mon Aug 12, 2013 5:30pm	Mon Aug 12, 2013 7:00pm	Mon Aug 19, 2013 5:30pm	Mon Aug 19, 2013 7:00pm	Mon Aug 26, 2013 5:30pm	Mon Aug 26, 2013 7:00pm	Info and Sign Up
Wed Aug 14, 2013 5:30pm	Wed Aug 14, 2013 7:00pm	Wed Aug 21, 2013 5:30pm	Wed Aug 21, 2013 7:00pm	Wed Aug 28, 2013 5:30pm	Wed Aug 28, 2013 7:00pm	Info and Sign Up
Mon Sep 09, 2013 6:15pm	Mon Sep 16, 2013 6:15pm	Mon Sep 23, 2013 6:15pm	Mon Sep 30, 2013 6:15pm	Mon Oct 07, 2013 6:15pm	Mon Oct 14, 2013 6:15pm	Info and Sign Up
Wed Oct 02, 2013 6:15pm	Wed Oct 09, 2013 6:15pm	Wed Oct 16, 2013 6:15pm	Wed Oct 23, 2013 6:15pm	Wed Oct 30, 2013 6:15pm	Wed Nov 06, 2013 6:15pm	Info and Sign Up
Mon Nov 04, 2013 5:30pm	Mon Nov 04, 2013 7:00pm	Mon Nov 18, 2013 5:30pm	Mon Nov 18, 2013 7:00pm	Mon Dec 02, 2013 5:30pm	Mon Dec 02, 2013 7:00pm	Info and Sign Up

Your personal journey!

Six 45-minute lessons scheduled at your convenience.

Cost:

One-on-one course (six 45-minute lessons): $900

One-on-one course with Esther (six 45-minute lessons): Call 1-888-557-6788 for availabilty and rates

Scheduling: According to mutual convenience.

Additional options:

Procedure:

Find an approved Gokhale Method teacher near you.
Contact the teacher to schedule your lesson(s).
Complete the intake form (a link will be sent to you via email.)
Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.

For more information, please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Your friends and family. Your schedule.

This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:

Cost:

2 people (six 60-minute lessons): $900 + $750

3 people (six 75-minute lessons): $900 + $750 + $450

4-8 people (six 1.5-hour lessons): Add $450 for each additional person

Corporate pricing available. Please call our main office.

Scheduling: According to mutual convenience.

Procedure:

Find an approved Gokhale Method teacher near you.
Contact the teacher to schedule your group's session(s).
Each member of your group will need to complete the intake form (a link will be sent to you via email.)
Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

Questions? Please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Please contact an approved Gokhale Method teacher teaching in your area (shown to the right).

Testimonials