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1-888-557-6788

Portland

Free Local Workshops
Open Spots
Free Workshop Sunday, August 30, 2015, 1:00pm 0 Joanna Cowan

Group Course:

Group courses are taught in small groups (max. 8-10) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.

Cost: (six 1.5-hour lessons)

US: $450
UK: £285
India: Rs 15,000
Slovenia: € 359
Australia: 575 AUD
Chile: 278,000 Chilean pesos

Corporate pricing available. Please call our main office for more details.

Sales and cancellation policies

One-on-One Course:

Learning the Gokhale Method Foundations course one-on-one allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
Slovenia: €718
Australia: 1150 AUD
Chile: 557,000 Chilean pesos
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly. 

Sales and cancellation policies

Create a Group:

This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:

2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
 

Please contact your local teacher for pricing

Sales and cancellation policies

Group Course times:

Portland
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Sep 04,
10:00am
Fri Sep 04,
12:00pm
Sat Sep 05,
10:00am
Sat Sep 05,
12:00pm
Sun Sep 06,
10:00am
Sun Sep 06,
12:00pm
3 Joanna Cowan
Fri Oct 16,
10:00am
Fri Oct 16,
12:00pm
Fri Oct 23,
10:00am
Fri Oct 23,
12:00pm
Fri Oct 30,
10:00am
Fri Oct 30,
12:00pm
Open Joanna Cowan

Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).