New York

Free Local Workshops
Open Spots
Free Workshop Friday, May 29, 2015, 5:30pm Open Deepa Jain
Free Workshop Sunday, May 31, 2015, 4:30pm Open Deepa Jain
Free Workshop Sunday, June 21, 2015, 4:30pm Open Deepa Jain
Free Workshop Sunday, June 28, 2015, 5:00pm Open Roberta Cooks M.D.
Free Workshop Sunday, July 26, 2015, 5:00pm Open Roberta Cooks M.D.

Gokhale Method Foundations Course
New York
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Tue Jun 23,
3:00pm
Tue Jun 23,
4:30pm
Wed Jun 24,
4:00pm
Thu Jun 25,
4:00pm
Tue Jun 30,
4:00pm
Wed Jul 01,
4:00pm
Open Deepa Jain
Sat Jun 27,
1:00pm
Sat Jun 27,
3:00pm
Sat Jun 27,
5:00pm
Sun Jun 28,
10:00am
Sun Jun 28,
12:30pm
Sun Jun 28,
2:30pm
Open Roberta Cooks M.D.
Sat Jul 25,
1:00pm
Sat Jul 25,
3:00pm
Sat Jul 25,
5:00pm
Sun Jul 26,
10:00am
Sun Jul 26,
12:30pm
Sun Jul 26,
2:30pm
Open Roberta Cooks M.D.
Tue Aug 04,
4:00pm
Wed Aug 05,
4:00pm
Thu Aug 06,
4:00pm
Fri Aug 07,
3:30pm
Fri Aug 07,
5:00pm
Tue Aug 11,
4:00pm
Open Deepa Jain

Your personal journey!

Six 45-minute lessons scheduled at your convenience.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
Slovenia: €718
Australia: 1150 AUD
Chile: 557,000 Chilean pesos

With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Scheduling: According to mutual convenience.

Additional options:

  1. Home visits: Talk to your local teacher to determine additional costs
  2. Online Video Appointments (Skype, Webex, Google+)

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your lesson(s).
  3. Complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

For more information, please contact us at [email protected] or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy

Your friends and family. Your schedule.

This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:

Cost:

2 people (six 60-minute lessons): $900 + $750

3 people (six 75-minute lessons): $900 + $750 + $450

4-8 people (six 1.5-hour lessons): Add $450 for each additional person

Corporate pricing available. Please call our main office.

Scheduling: According to mutual convenience.

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your group's session(s).
  3. Each member of your group will need to complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

Questions? Please contact us at [email protected] or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy


Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).